Saturday, July 10, 2010

Yo-yo dieting

I could take 2 weeks to lose weight but just 2 days to gain it back. My slow metabolism and wicked indulgence in greasy and salty food put me off the scale. Maintaining a double digit weight is no problem but that takes lots of persistence and discipline. While I was on my 11-day diet last week, a Filipino feast ruined my routine. Just look at the food, how could a home-sick person like me say no???

1 comment:

Agnes CF Lee said...

What you are on diet? Well, better be discipline before Christmas comes, sure have lots of good food during Christmas.